WHAT PEOPLE SAY
I was hesitant at first because, as an introvert, groups are sometimes very difficult for me. Melissa set the tone early on for a true "No judgement zone" and it was very well respected. By our 3rd meeting, the group had the feel of a safe place for each of us to be ourselves and help each other grow.
I am positive that you will inspire others like me and turn them down the same road to health that I have discovered. Thank you so much for all that you have done for me and all that you have yet to do for so many others.
I thoroughly enjoyed this group. We got to talk about health and wellness, but we also were able to touch on some personal things, which I believe made our group a little closer. I feel like I am more aware of my food/nutrition choices since being a part of this group.